IntenSati4Men & Coaching: A Review

I was recently invited to experience a new exercise program called IntenSati4Men & Coaching.  According to press materials, "IntenSati is a revolutionary workout fusing high-energy cardio, martial arts, yoga, strength conditioning, AND spoken affirmations (optional). Originally created by fitness guru Patricia Moreno, it is fitness at the highest efficiency and empowerment — physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong healthy body are all the results of this practice."