Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Saturday, February 13, 2010

Home Cooking with Weight Watchers: Pappardelle with Shrimp

by Maurice Michaane


(picture is a representation, because by the time I decided to write this story, we had eaten the meal)


So Wednesday night of this past week, during the Bllizzard of 2010, my partner Michael, decided to wip up a very tasty meal -- of course I aided in the food prep and provided the moral support!!!. A little bit of background information is needed however.

Since January 18th 2010, Michael and I have been on a 2prong effort to lose weight and bulk up for Summer season. Part I of this effort has been joining Weight Watchers. For the past few weeks we have been living a strict new lifestyle. Anyone who is familiar with Weight Watchers will tell you, your daily food intake is measured by points. Many think that Weight Watchers is just another diet, but it is not, it's a lifestyle. Weight Watchers does not have myriad rules to follow like Atkins. In fact, a person on Weight Watchers can eat anything they want, so long as it fits in your daily point count. Weight Watchers has a simple system, every piece of food or drink has a point equivalent. My daily point intake is 26 points (I started with 27, but as you lose weight, you lose points in order to keep the loss happening). The formula for points to calories is about 50, so my 26 points are about 1300 calories a day (of course the normal caloric intake is around 2000-2500). But not to fear, Weight Watchers does not make a person starve as they provide you with an extra "35 weekly points", which one may use at liberty over the course of the week.

Now with the back story over, we can get to the main point, pappardelle pasta with shrimp. So hear is our recipe: